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Vicarious trauma and self-care
This course explains the causes and effects of secondary trauma and offers ways in which to self-protect and care in order to minimise and prevent the risk of being impacted.
Mental Fitness
While this one-day course does not train you to become a mental health professional, it will enhance your available tool-kit to support the mental fitness of children & young people.
Critical Reflection Groups
Developing a ‘Culture of Reflection’ in the workplace underpins good workplace mental health and fitness. Critical Reflection offers an opportunity to understand ourselves and the systems we work within.
Trauma Therapy
Trauma is something we all experience. However, it is the intensity of experience, and the degree of impact that differs.