Work With Me

Vicarious trauma and self-care

This course explains the causes and effects of secondary trauma and offers ways in which to self-protect and care in order to minimise and prevent the risk of being impacted.

Mental Fitness

While this one-day course does not train you to become a mental health professional, it will enhance your available tool-kit to support the mental fitness of children & young people.

Critical Reflection Groups

Developing a ‘Culture of Reflection’ in the workplace underpins good workplace mental health and fitness. Critical Reflection offers an opportunity to understand ourselves and the systems we work within.

Trauma Therapy​

Trauma is something we all experience. However, it is the intensity of experience, and the degree of impact that differs.