- Do you roll out of bed and get stuck into social media and let the day control you?
- Do you have a partial routine that helps you to take the day on?
- Do you have a highly developed morning routine that really supports you to negotiate the day ahead?
For me, morning is where it all begins for the day ahead, and my work involves supporting others, so for me, it is vitally important to think about what I NEED. So, what do I need?